Plant Based Nutrition Power And The Planet ! - 1642 Words

Plant-Based Nutrition: Power to the People! Power to the Planet! Dr. Michael Greger provides an eye-opening statistic regarding the link between health and nutrition when he states that, â€Å"The #1 killer in the US – heart disease – was found to be almost nonexistent in populations with diets centered around whole plant foods† (â€Å"Greger†). Even though the idea that a plant-based diet is the best option for many reasons, many groups still passionately contest it. However, recent research in nutritional and environmental science has established that a more plant-based, or vegetarian, lifestyle is the way society needs to go. Webster’s New World Dictionary defines vegetarian as, â€Å"one who eats no meat† (715). Society is showing a trend towards more people adopting plant-based eating. This trend can be seen playing out in the popular media via celebrities who openly discuss their vegetarian lifestyle choices and also in popular televisi on shows whose characters talk about being vegetarian in the dialogue of show. In addition to evidence regarding the nutritional benefits of a more plant-based style of eating, scientists are discovering more information that reveals the deleterious effects of livestock rearing on the environment. In fact, the United Nations News Service states that, â€Å"Cattle-rearing generates more global warming greenhouse gases, as measured in CO2 equivalent, than transportation, and smarter production methods† (â€Å"Rearing†). It is a long established fact that aShow MoreRelatedThe Vegetarian Diet is Healthy and Saves the Planet Essay1441 Words   |  6 PagesHuman life and health is based on nutrition, physical activity and the existence of our planet. Without food or enough oxygen the humans can’t survive, they die. As human’s lifestyle, technology and knowledge changed over the last few decades, so did the causes of death. Obesity, which leads to the diseases on top of death reasons, has been growing in America, because of the wrong choi ce of diet. Meat contains too much fat and unnatural nutrition, which is not healthy for us. The number one factorRead MoreThe Health Benefits Of Vegetarian Diet1295 Words   |  6 Pages50% of deaths that occur in the US are directly linked to dietary habits. Likewise many nutrition-based studies confirm that a vegetarian diet with lots of fresh fruits and vegetables, grains and soy contributes directly to the longevity of people, as well as enabling a healthier and more enjoyable life (2014 Herrero). The benefits of a vegan diet are demonstrable. The â€Å"American Journal of Clinical Nutrition reported that even compared with other vegetarians, vegans tend to be thinner and have aRead MoreThe Rise Of Science And Technology2049 Words   |  9 Pagesanother planet. To do this we would need to send hundreds, if not thousands, of people to that planet so that they may be self-sufficient. But first we would need to overcome one major problem, food. If we send thousands of people to another planet we need to have a way of growing food in an extraterrestrial environment. The reason why food is a problem is because of the distance between planets. It is impractical to suggest an idea where a shuttle would resupply the inhabitance of the planet, the costsRead MoreShould Hemp Be Legalize The Planting Of Hemp?1503 Words   |  7 PagesRodriguez-Leyva and Pierce, described people the benefit and nutritional value of hemp: hemp, also known as Cannabis sativa L., belongs to the Cannabaceae family, and it is used widely in food, fiber, medicine and drugs. Hempseed has an abundance of nutrition such as a large amount of protein and Vitamin E. Most importantly, it contains many different kinds of necessary amino acids while producing a high quantity of amino acid arginine that is good for the cardiovascular system. During metabolism, aminoRead MoreThe Gaia Hypothesis Essay1295 Words   |  6 PagesGolding suggested Gaia, after the Greek Earth Goddess. The Gaia Hypothesis was born. In 1979, Lovelock wrote the book Gaia: A New Look at Life on Earth, which developed his ideas. Key to Lovelocks idea was his observation that the planet is self-regulating. He knew, for example, that the heat of the sun has increased by 25% since life began on Earth, yet the temperature has remained more or less constant. However he didnt know precisely what mechanisms were behindRead MoreEssay about Renewable Vs. Non-Renewable Energy Resources1748 Words   |  7 PagesRenewable Vs. Non-renewable Energy Resources: Environmental and Economical Advantages and Disadvantages Imagine a life without washing machines, dryers, refrigerators, computers, televisions, lights, and cars. Imagine a planet so polluted that smog is in the air so bad that one cannot see very far, lakes and streams are poisoned, and land so badly scarred from people trying to find more energy sources. One day this may be a reality if we do not do something to change how we use our energy resourcesRead MoreMeat Consumption2308 Words   |  10 Pages23 May 2011 One Bite At a Time Most Americans are aware of global warming, cancer, heart disease and the fact that the earth’s supply of good water is diminishing. In an effort to conserve our planet people drive hybrid cars, recycle, and use low energy light bulbs and appliances, which is great. However, most Americans are unaware and uninformed about how meat effects global warming, our health, and how much of our planet’s water and resources meat production consumes. Meat contributes to globalRead More`` Happiness Is A Warm Planet `` By Thomas Gale Moore1234 Words   |  5 Pagesâ€Å"Happiness Is a Warm planet†, by Thomas Gale Moore is an article concerning global warming. In the article, Moore claims that â€Å"Global warming, if it were to occur, would probably be beneficial to most Americans†. The main points that Moore explains in the article are that everyone will benefit from the rising temperatures, the cost of fighting CO2 emissions cost too much,, and that America will pa y the price from third world countries not being able to keep up with new conditions. Essentially, hisRead MoreOrigins of Agriculture: the stepping stone for civilization Essay1426 Words   |  6 Pagesoriginated in several different places, it all began practically the same way and all resulted in settlements and, eventually, society. It almost seems impossible that a few seeds and plants could result in the creation of society. However, it is actually not that far off from the truth. While different areas did have different plants, diets, domestic animals, and agricultural practices, all agriculture seemed to have began around ten thousand years ago, in an era known as the Neolithic Revolution. DuringRead MoreA Research Study On Animal Protein Essay1414 Words   |  6 Pagespredecessors ate three times the amount of plant foods we do today. According to Michael Allen Fox’s extensive research on Paleo diets, cavemen were vegetarians. Scavenging meat began in the last two million years with the advent of Homo erectus, who lived until 300,000 years ago. The earliest evidence for hunting technology in the form of spears, currently dates back to about 500,000 years ago. However, this species still largely consumed plant-based foods. Even as human beings very little meat